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Changes During Pregnancy

Author: Sophia
what's covered
In this lesson, you will learn about the major changes in the mother that occur during pregnancy. Specifically, this lesson will cover:

Table of Contents

1. Introduction

key concept
A full-term pregnancy lasts approximately 270 days (approximately 38.5 weeks) from conception to birth. Because it is easier to remember the first day of the last menstrual period (LMP) than to estimate the date of conception, obstetricians set the due date as 284 days (approximately 40.5 weeks) from the LMP. This assumes that conception occurred on day 14 of the menstrual cycle, which is usually a good approximation.

The 40 weeks of an average pregnancy are usually discussed in terms of three trimesters, each approximately 13 weeks.

Chart shows the 40 weeks of pregnancy broken out into first trimester (including months 1–3), the second trimester (including months 4–6), and the third trimester (including months 7–9).
Chart of Pregnancy Months, Weeks, and Trimesters with Stages of Embryo Development

During the second and third trimesters, the pre-pregnancy uterus—about the size of a fist—grows dramatically to contain the fetus, causing a number of anatomical changes in the pregnant person.

This figure shows a woman’s body and marks the size of the uterus as it grows throughout pregnancy.
Size of Uterus throughout Pregnancy - The uterus grows throughout pregnancy to accommodate the fetus.

term to know
Trimester
The division of the duration of a pregnancy into three 3-month terms.


2. Effects of Hormones

Virtually all of the effects of pregnancy can be attributed in some way to the influence of hormones—particularly estrogens, progesterone, and hCG. During weeks 7–12 from the LMP, the pregnancy hormones are primarily generated by the corpus luteum. Progesterone secreted by the corpus luteum stimulates the production of decidual cells of the endometrium that nourish the blastocyst before placentation. As the placenta develops and the corpus luteum degenerates during weeks 12–17, the placenta gradually takes over as the endocrine organ of pregnancy.

The placenta converts weak androgens secreted by the maternal and fetal adrenal glands to estrogens, which are necessary for pregnancy to progress. Estrogen levels climb throughout the pregnancy, increasing 30-fold by childbirth. Estrogens have the following actions:

  • They suppress FSH and LH production, effectively preventing ovulation. (This function is the biological basis of hormonal birth control pills.)
  • They induce the growth of fetal tissues and are necessary for the maturation of the fetal lungs and liver.
  • They promote fetal viability by regulating progesterone production and triggering fetal synthesis of cortisol, which helps with the maturation of the lungs, liver, and endocrine organs such as the thyroid gland and adrenal gland.
  • They stimulate maternal tissue growth, leading to uterine enlargement and mammary duct expansion and branching.
did you know
Relaxin, another hormone secreted by the corpus luteum and then by the placenta, helps prepare the body for childbirth. It increases the elasticity of the symphysis pubis joint and pelvic ligaments, making room for the growing fetus and allowing expansion of the pelvic outlet for childbirth. Relaxin also helps dilate the cervix during labor.

The placenta takes over the synthesis and secretion of progesterone throughout pregnancy as the corpus luteum degenerates. Like estrogen, progesterone suppresses FSH and LH. It also inhibits uterine contractions, protecting the fetus from preterm birth. This hormone decreases in late gestation, allowing uterine contractions to intensify and eventually progress to true labor. The placenta also produces hCG. In addition to promoting survival of the corpus luteum, hCG stimulates the male fetal gonads to secrete testosterone, which is essential for the development of the male reproductive system.

The anterior pituitary enlarges and ramps up its hormone production during pregnancy, raising the levels of thyrotropin, prolactin, and adrenocorticotropic hormone (ACTH). Thyrotropin, in conjunction with placental hormones, increases the production of thyroid hormone, which raises the maternal metabolic rate. This can markedly augment a pregnant person's appetite and cause hot flashes. Prolactin stimulates the enlargement of the mammary glands in preparation for milk production. ACTH stimulates maternal cortisol secretion, which contributes to fetal protein synthesis. In addition to the pituitary hormones, increased parathyroid levels mobilize calcium from maternal bones for fetal use.


3. Weight Gain

The second and third trimesters of pregnancy are associated with dramatic changes in maternal anatomy and physiology. The most obvious anatomical sign of pregnancy is the dramatic enlargement of the abdominal region, coupled with weight gain. This weight results from the growing fetus as well as the enlarged uterus, amniotic fluid, and placenta. Additional breast tissue and dramatically increased blood volume also contribute to weight gain (see the table below). Surprisingly, fat storage accounts for only approximately 2.3 kg (5 lbs) in a normal pregnancy and serves as a reserve for the increased metabolic demand of breastfeeding.

Shows a mother’s abdominal changes during all stages of pregnancy.
Approximate Maternal Abdominal Changes by Trimester

During the first trimester, a pregnant person does not need to consume additional calories to maintain a healthy pregnancy. However, a weight gain of approximately 0.45 kg (1 lb) per month is common. During the second and third trimesters, their appetite increases, but it is only necessary to consume an additional 300 calories per day to support the growing fetus. Most pregnant people gain approximately 0.45 kg (1 lb) per week.

Contributors to Weight Gain During Pregnancy

Component Weight (kg) Weight (lb)
Fetus 3.2–3.6 7–8
Placenta and fetal membranes 0.9–1.8 2–4
Amniotic fluid 0.9–1.4 2–3
Breast tissue 0.9–1.4 2–3
Blood 1.4 4
Fat 0.9–4.1 3–9
Uterus 0.9–2.3 2–5
Total 10–16.3 22–36


4. Changes in Organ Systems During Pregnancy

As the body adapts to pregnancy, characteristic physiologic changes occur. These changes can sometimes prompt symptoms often referred to collectively as the common discomforts of pregnancy.

4a. Digestive and Urinary System Changes

Nausea and vomiting, sometimes triggered by an increased sensitivity to odors, are common during the first few weeks to months of pregnancy.

did you know
This phenomenon is often referred to as “morning sickness,” although the nausea may persist all day.

The source of pregnancy nausea is thought to be the increased circulation of pregnancy-related hormones, specifically circulating estrogen, progesterone, and hCG. Decreased intestinal peristalsis may also contribute to nausea. By about week 12 of pregnancy, nausea typically subsides.

A common gastrointestinal complaint during the later stages of pregnancy is gastric reflux, or heartburn, which results from the upward, constrictive pressure of the growing uterus on the stomach. The same decreased peristalsis that may contribute to nausea in early pregnancy is also thought to be responsible for pregnancy-related constipation as pregnancy progresses.

The downward pressure of the uterus also compresses the urinary bladder, leading to frequent urination. This problem is exacerbated by increased urine production. In addition, the maternal urinary system processes both maternal and fetal wastes, further increasing the total volume of urine.

4b. Circulatory System Changes

Blood volume substantially increases during pregnancy, and by childbirth, it exceeds its preconception volume by 30% or approximately 1–2 liters. The greater blood volume helps to manage the demands of fetal nourishment and fetal waste removal. In conjunction with increased blood volume, the pulse and blood pressure also rise moderately during pregnancy. As the fetus grows, the uterus compresses underlying pelvic blood vessels, hampering venous return from the legs and pelvic region. As a result, many pregnant people develop varicose veins or hemorrhoids.

4c. Respiratory System Changes

During the second half of pregnancy, the respiratory minute volume (volume of gas inhaled or exhaled by the lungs per minute) increases by 50% to compensate for the oxygen demands of the fetus and the increased maternal metabolic rate. The growing uterus exerts upward pressure on the diaphragm, decreasing the volume of each inspiration and potentially causing shortness of breath, or dyspnea. During the last several weeks of pregnancy, the pelvis becomes more elastic, and the fetus descends lower in a process called lightening. This typically ameliorates dyspnea.

The respiratory mucosa swells in response to increased blood flow during pregnancy, leading to nasal congestion and nose bleeds, particularly when the weather is cold and dry. Humidifier use and increased fluid intake are often recommended to counteract such congestion.

4d. Integumentary System Changes

The dermis stretches extensively to accommodate the growing uterus, breast tissue, and fat deposits on the thighs and hips. The torn connective tissue beneath the dermis can cause striae (stretch marks) on the abdomen, which appear as red or purple marks during pregnancy that fade to a silvery-white color in the months after childbirth.

An increase in melanocyte-stimulating hormone, in conjunction with estrogens, darkens the areolae and creates a line of pigment from the umbilicus to the pubis called the linea nigra. Melanin production during pregnancy may also darken or discolor skin on the face to create a chloasma, or “mask of pregnancy.”

This photo shows a dark line below a woman’s navel.
Linea Nigra - The linea nigra, a dark medial line running from the umbilicus to the pubis, forms during pregnancy and persists for a few weeks following childbirth. The linea nigra shown here corresponds to a pregnancy that is 22 weeks along.

watch
Please watch the following video for more information on this topic.

term to know
Lightening
The descent of the fetus lower into the pelvis in late pregnancy; also called “dropping”.

summary
In this lesson, you learned about the major anatomical and physiological changes that occur in a pregnant person. First, you reviewed an introduction that described the length of pregnancy and associated stages. Then, you examined some of the effects of hormones that have important roles in pregnancy but can also cause changes in the pregnant person. You subsequently explored how weight gain occurs in pregnant individuals. Finally, you learned about some of the changes in organ systems during pregnancy, including digestive and urinary system changes, circulatory system changes, respiratory system changes, and integumentary system changes.

Source: THIS TUTORIAL HAS BEEN ADAPTED FROM OPENSTAX "ANATOMY AND PHYSIOLOGY 2E" ACCESS FOR FREE AT OPENSTAX.ORG/DETAILS/BOOKS/ANATOMY-AND-PHYSIOLOGY-2E. LICENSE: CREATIVE COMMONS ATTRIBUTION 4.0 INTERNATIONAL

Terms to Know
Lightening

The descent of the fetus lower into the pelvis in late pregnancy; also called “dropping”.

Trimester

The division of the duration of a pregnancy into three 3-month terms.